Recipe of Super Quick Homemade Black bean cottage pie - Free download

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Before you jump to Black bean cottage pie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

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The kitchen alone offers you many small ways by which energy and money can be saved. Environmentally friendly living is not really that tough. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to black bean cottage pie recipe. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Black bean cottage pie:

1. Take 1 of medium onion.
2. Prepare 1 stick of celery.
3. Prepare 1 of carrot.
4. Use 1 of small leek.
5. Use 1 tsp of chopped garlic.
6. Take 200 g of cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried).
7. Provide 1 tsp of tomato puree.
8. Get 1 of tsb bouillon in 1 cup of water.
9. Use of Avocado oil.
10. Get 2 tbsps of collagen/ bone broth (optional).
11. Take 1 of parsnip.
12. Take 2 of small potatoes.
13. Provide 1 tbsp of goats butter.
14. Provide 1/2 cup of goats cheese/ parmesan.
15. You need to taste of Salt and pepper.

Steps to make Black bean cottage pie:

1. Fry the carrot onion celery leek garlic in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender..
2. Add the black beans, black bean juice and tomato purée. Cook for 10 minutes then season..
3. Boil the potatoes and parsnip. Drain and mash with butter..
4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns..

Stews, curries, pies, hot puddings, soups, slow roasted meats and veggies. Its comfort food to warm the body and nourish the soul. Add a little variation to you regular cottage Pie with Rhodes Quality Black Beans and swopping out regular potatoes for vibrant orange sweet potato. This delicious cottage pie recipe is sure to be loved by everyone in the family. I love Cottage Pies and this Mexican version is great.the red kidney beans and the cumin goes well with the mince beef .the condensed tomato soup makes it rich in colour . and the low fat cheddar cheese is good for my.

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